The Cook Center for Human Connection recognizes the challenges parents face in managing stress while fostering resilience in their families. They explore actionable strategies to help you understand and manage stress effectively. From identifying stress signals to incorporating relaxation techniques and family-friendly activities, this guide offers practical tools to support your well-being.
Ridley School District is grateful to have partnered with Cook Center to provide our families with resources from Parent Guidance. Parent Guidance is a platform that’s designed to help you navigate mental health challenges your child may face. Whether you’re looking for expert advice, practical tools, or a supportive community, ParentGuidance.org is here to empower you every step of the way.
Click the link below to learn more about Parent Guidance, view resources, read monthly newsletters and check out live webinars: https://www.ridleysd.org/page/parent-guidance